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Tired of feeling sluggish, scattered, and unhealthy?

We guide you to becoming an optimal version of yourself through science-backed health hacks.

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Cosmic Nootropic Reviews: Evaluating Cognitive Enhancements

Cosmic Nootropic has carved a niche for itself as a reliable source for nootropics enthusiasts. This Russian-based online store is known for offering a wide variety of products aimed at enhancing cognitive function. They are praised by customers for both the quality of their products and excellent service support. Many users have shared positive experiences … Read more

A cozy, dimly lit room with a comfortable chair and a bookshelf filled with self-help and biohacking books. A soft, warm light emanates from a desk lamp, creating a peaceful and introspective atmosphere

Biohacking for Introverts: Mastering Social Energy Levels

Biohacking provides introverts with effective ways to manage and boost their social energy. For introverts, maintaining energy in social settings can be challenging. This is where biohacking enters, offering a set of techniques to enhance overall well-being and optimize social interactions. Introverts might feel drained after social events, but by using strategies like hydration, adequate … Read more

A cluttered desk with various biohacking tools and gadgets, surrounded by stacks of books and papers. A person tinkering with electronic devices

Budget-Friendly Biohacking Techniques: Enhance Wellness Cost-Effectively

Discover budget-friendly biohacking techniques to boost your wellness without breaking the bank.

A futuristic cityscape with bioengineered plants and high-tech filtration systems combating pollution

Biohacking for Pollution Protection: Enhance Your Environmental Resilience

Learn how biohacking techniques can enhance your body’s resilience to pollution through optimized nutrition, supplements, and environmental strategies.

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Frequently Asked Questions

Biohacking refers to devices and systems that have been studied to enhance the human body and mind. Check out the resource section and the Guide to Biohacking Lifestyle.

Nootropics can enhance cognitive function, particularly executive functions, memory, creativity, or motivation, in healthy individuals.

They can be considered safe as long as they follow the correct dosage and not exceed the recommended dosing. Always check FDA guidance and with your medical professional before taking any, and, if unsure, start with the smallest dose.

Popular natural nootropics include caffeine, L-Theanine, Bacopa Monnieri, Rhodiola Rosea, and Ginkgo Biloba.

It’s generally recommended to drink at least 8 glasses (64 ounces) of water a day, but individual needs can vary based on activity level, climate, and overall health.

Biohacking ethics depends on the method, with self-experimentation generally acceptable but lifestyle modifications less controversial than invasive techniques that carry higher risk.

Biohacking involves optimizing physical and mental state through research-backed changes to daily habits, routines, and continuous stress reduction with one of the goals achieving longevity – read our longevity guide.