About Biohack Advisor
About Biohack Advisor
Biohack Advisor focuses on the practice of biohacking our health and wellness, making lifestyle, dietary, mental, and environmental changes to optimize for optimum health. We sell the best weight loss products on the market in our shop and our blog explores the best new hacks for nutrition plans, gadgets, supplements, nootropics, sleep and stress management, brain exercises, wearable trackers, and emerging tech.
Motivated by his own fatigue and dysfunction, creator Alex Johnson intensely researched hacks like diets, brain hacks, and activity monitoring for years. Realizing the average person is overwhelmed by complex scientific data, Alex and his team launched the blog to offer practical tips and product recommendations based on proven methods.
Alex Johnson, Editors Dr. Tomasz Kowalski & Dr. Naveed Ullah translate dense science into understandable and actionable advice. With regular publication, the blog makes biohacking less intimidating. Ultimately, Biohack Advisor guides readers in upgrading their bodies and minds for peak performance.
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Our Team
Dr. Tomasz Kowalski
Surgeon & Editor
Dr. Tomasz Kowalski is a seasoned surgeon specializing surgical interventions, reconstructive surgeries, and arthroscopy. Passionate about the latest trends in nutrition, state of being optimization, and brain cognition enhancement, Dr. Kowalski leverages his extensive medical knowledge to inspire others toward maximizing overall success through regimated supplementation, latest biohacking techniques, and life extension development. Educated at the Medical University of Lodz in Poland (2000-2006) and holding a Ph.D. in occupational medicine from the Nofer Institute of Occupational Medicine (2007-2009), he combines his academic expertise with an active lifestyle that includes skiing, horse riding, CrossFit, windsurfing, and tennis.
Dr. Naveed Ullah
Cardiologist & Editor
Cardiologist and Diabetologist. I hold advanced degrees in Healthcare Management and Critical Care. My work focuses on taking care of patients and research in biohacking and life extension technologies, aiming to blend traditional medicine with modern health innovations.
Dr. Naveed Ullah is dedicated to optimizing health and cognitive function through evidence-based approaches. With a keen focus on nutrition, nootropics, and self-improvement hacks, he embraces a holistic lifestyle to achieve peak performance and well-being to share with Biohack Advisor community.
Testimonials
“As someone new to biohacking, I appreciate how Biohack Advisor breaks down complicated topics into easy-to-digest advice. The supplement and diet guides are especially helpful for optimization beginners like me!”
— RICHARD
“I’ve tried implementing so many biohacks over the years that left me feeling overwhelmed. Biohack Advisor outlines realistic, manageable steps that have truly moved the needle for me in terms of focus, sleep quality, and mental clarity.”
— SAM
“I used to think biohacking required fancy gadgets and restrictively strict diets. But Biohack Advisor offers budget-friendly hacks and simple nutrition swaps doable for a busy mom like me. I have more energy to keep up with my kids!”
— ALEX
“As an engineer, I love Biohack Advisor’s systematic, science-backed approach to biohacking. The data convincingly shows which methods work. This isn’t just some fluffy wellness blog.”
— KASY
“Getting older was dragging me down physically and mentally but the brain exercises on Biohack Advisor have grown my memory, alertness, and agility. I feel years younger thanks to consistent training.”
— SARAH
“Struggling with chronic stress, I tried the meditation and breathing programs recommended here. Along with other lifestyle factors, my cortisol levels have dramatically lowered and I feel more resilient during difficult times.”
— REBECCA
“Biohack Advisor provides in-depth guides to popular diets like intermittent fasting, low-carb, and ketogenic. Trying them out has brought my blood sugar issues under control and reduced brain fog.”
— JAMES
“As a self-tracking geek, I rely heavily on wearables so I love the gadget reviews and comparisons on Biohack Advisor to optimize my sleep, activity, heart rate variability and more.”
— JEFF
“The blog exposed me to new devices and supplements I’d never heard of! Crazy innovations I’ve discovered through Biohack Advisor have taken my performance to new heights.”
— DALE
