Red light therapy, a form of photobiomodulation, has surged in popularity as a non-invasive treatment promising a range of health and cosmetic benefits. Traditionally used in professional settings like dermatology clinics and therapeutic centers, these devices are engineered to deliver light at specific red and near-infrared wavelengths, which are believed to stimulate cellular repair, reduce … Read more
Red light therapy devices have garnered attention in the wellness and beauty industries for their potential benefits. These benefits range from skin rejuvenation and wound healing to muscle recovery and reduction of inflammation. These devices emit specific wavelengths of light that are absorbed by the skin and underlying tissues. This triggers biological processes that can … Read more
While red light therapy excels in treating skin concerns, other light therapies like infrared reach deeper tissues for pain relief and circulation.
While both keto and paleo prioritize whole foods, keto strictly limits carbohydrate intake to induce ketosis, a metabolic state where the body burns fat for fuel instead of glucose.
